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curate your stay. let’s make it easier for you. personalised itinerary planning at the desa.

How do you want to feel when you tune out of our village?
We’d love nothing more than to help you find a clear sense of purpose and to understand what makes life meaningful in pursuit of a healthier and happier version of yourself. Our wellness team will guide you to stay on track with a balanced approach to life –both physical and spiritual– and curate the best Bali has to offer.

Book your personalised consultation and let us help curate your stay.
Then, it’s simply a matter of following this itinerary and letting the good times happen, while you feel good.

Simply contact our guest experience team for more information.

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In line with our mantra, Good Times, Do Good, we’re redefining wellness practices to promote
self care helping you to reset and elevate both your body and mind.
Sound Healing / Yoga / Meditation / Energy Activation / Athletic Training / Personal Training
Massage / Facials / IV drip / Energy Work / Ice Bath / Mobility

ACTIVE DAILY RITUALS

An outdoor fitness program unlike any other. Experience different functional workout everyday across a variety of different environments around our Desa as well as using our custom, sustainably built equipment.
Want to have good times whilst doing good? We’ve got you. Simply contact our guest experience team to register.

POTATO HEAD ATHLETIC TRAINING P.H.A.T.

Build your cardio engine, strengthen your core, and condition your body with a high energy group workout. Prepare to be challenged and reach new heights in your fitness.
Tuesday 8:00am at the Courtyard.

DESA RUNNING

Whether you’re new to running or a seasoned ultra-marathoner, we’ve got a series of running programmes that focus on making running fun through
a combination of aerobic runs, skill sessions and skill work for all fitness levels– all while exploring the Desa and getting to know the neighbourhood.

Wednesday 7:00am at the Courtyard.

DESA WORKOUT

Put yourself to the test and break into
a total body sweat with a workout that utilises the Desa as a fitness playground. Ranging from beachside stretches,
stair sprints, strength exercises by the pool, this session is fun and unique; one you won’t want to miss and will leave you craving more. All fitness levels are encouraged and welcome.

Saturday 8:00am at the Amphitheatre.

DESA GYM

Work out in a uniquely designed space using state of the art equipment. Do your own thing, or have a programme created for you and adapted to your fitness level by scanning the barcode in the gym.

Open 24/7.

DESA PLAYGROUND KIDS GROUP CLASS

Burn off some of your child’s excess energy through a series of healthy activities in the Desa Playground.
We focus on functional skill building, developmental movements, aerobic capacity, and motor skills all while having lots of fun.

Sunday 09:00am at Sweet Potato Kids.

MORNING YOGA WITH VONNY

This all-level yoga session helps increase flexibility, endurance, and strength, leaving you both energised and Zen as you free your mind, body, and spirit.
Tuesday 8:00am at Sunset Park.
Friday / Saturday / Sunday 8:00am at Sweet Potato Kids. Private session available.

UNDER THE RISING SUN - ENERGY ACTIVATION & MEDITATION

Activate your morning as you are guided in a meditation against the backdrop of the rising sun, the sound of the ocean and nature’s breeze. Find yourself tuned into frequency of the
day by aligning your breath, through stretching, and Qigong movements. Conclude your session with a jamu shot and an oracle card.
Monday / Wednesday 7:00am at Sunset Park.
Private session available.

BALANCE FLOW

A morning restorative yin practice dedicated to bring more space within your body and help clear your mind.

Thursday 9:00am at Sweet Potato Kids.

Private session available.

UNDER THE RISING MOON
ENERGY HARMONISATION & MEDITATION

Harmonise your evening energy through a guided meditation
in the Bamboo Garden. Engage your breath, participate in tapping and Qigong movements as you reflect on the day that has passed. Witness the sun setting as this meditation begins, and enter the night with a cleansing ritual, a shot of arak and an oracle card offered at the conclusion of this session.
Private session available.

PERSONAL TRAINING

Schedule a training session with Potato Head’s resident fitness experts, Johnny Tieu & Maxime Mansat. Simply contact our guest experience team to book. *Price including tax and service.

PT SESSION W/ JOHNNY TIEU

PRIVATE GROUP SESSION W/ JOHNNY TIEU

PT SESSION W/ MAXIME MANSAT

PRIVATE GROUP SESSION W/ MAXIME MANSAT

FELIX – ENERGY GUIDANCE

FELIX, is an energy guidance facilitator. An energy activation practice founded by Head of Wellness, Kim Herben, that combines wisdom from both the New and Old Worlds to create a sense of empowerment, balance, and fulfilment. Kim works with Reiki, balancing movement, affirmations, meditation, spiritual cleansing, and her own intuition activation practice both privately and in group settings.

ENERGY BALANCE SESSION

A personal session where Kim reintegrates and rebalances the individual’s spiritual and physical bodies through a combination of Reiki and Balinese energy cleansing practices. Truly a massage for the soul.
The result is the experience of wakeful relaxation, known as ‘Alpha State’, where the focus becomes set on removing energetic blockages, allowing you to move further into your power and light.

*10% of proceeds from these sessions will be reinvested into energy activations for the benefit of Bali.

Simply contact our guest experience team to book.

SANCTUARY

Sanctuary at Desa Potato Head is a wellness experience connecting the community with their flow state: the sense of fluidity between one’s body and mind. In flow, find yourself entirely immersed and beyond distraction in your day-to-day life and awaken a higher level of consciousness.

We offer alternative forms of wellness and spirituality practices including vibroacoustic audio visual therapy, sound healing, breath work, ice bath therapy, energy medicine, somatic release, and awakenings 7-days a week.

Simply contact our guest experience team to book. Pre-booking required.

LIGHT / SOUND / VIBRATION JOURNEY

For those wanting to reach altered states of consciousness, stimulate your brain wave activity with multi-sensory light, sound, and vibration immersions.

This journey elevates the traditional sound healing experience using custom-built sound healing beds equipped with powerful vibrational speakers which resonate sounds through a water mattress and carry them deep into your body. Here, you’ll experience full body vibrations, creating the sensation of being inside the sound.

It also incorporates light meditation technology that stimulates the pineal gland inducing visions of colours, fractals and sacred geometry, entrancing the mind into deep meditative states of consciousness where healing and mystical experiences can occur.

Daily from 12:00 – 4pm at Sanctuary.

We advise to you refrain from participating in this experience if you:
– Are under 18 years of age
– Suffer from heart conditions / pacemaker
– Have a history with epilepsy / seizures
– Are a pregnant or expecting mother
– Have vibration sensitive objects in the body (eg. post-surgery)
– Suffer from anxiety, psychosis, or other severe mental conditions

 

BREATHWORK & ICE BATH

Face your fears and reach your full potential.

We unconsciously breathe in and out around 22,000 times per day to bring life force into our bodies. Putting conscious thought and focus to our breath can elevate our mind, body, and soul while releasing emotional and energetic blockages, bringing to light past traumas, and healing them, as well as allow for the experience of euphoria. We conclude this session with a beachfront ice bath to celebrate your journey.

Tuesday / Thursday 4:00pm at Sanctuary

BREATHWORK

We unconsciously breathe in and out around 22,000 times per day to bring life force into our bodies. Putting conscious thought and focus to our breath can elevate our mind, body, and soul while releasing emotional and energetic blockages, bringing to light past traumas, and healing them, as well as allow for the experience of euphoria.

Wednesday / Saturday 10:00am at Sanctuary

SOUND HEALING

Be taken on a journey that melts your worries away.

Step into the energetically warm and inviting Sanctuary Sunset Space and join us for a Sound Healing session that will feel like coming home. Our practitioner will weave together a tapestry of sounds and take you on a journey that will allow you to release from your anxieties and enter a state of deep relaxation.

Monday / Wednesday / Friday at 6:00pm at Sanctuary

Tuesday / Thursday / Sunday at 10:00am at Sanctuary

SPA

Where modern design meets traditional healing practices.

Recharge or relax in our cocoon-like rooms and enjoy a heightened sensory experience. An opportunity to help you connect back to yourself.

All our spa products are created in Bali by Sensatia Botanicals using methods that honour the life force of each active ingredient.

For all Spa bookings or in room treatments, please contact Spa on extension #6029 or send us a WhatsApp by using the QR code below or at +62 811 3800 7979.

REGENERATE

ENERGY BALANCE SESSION

A personal session that reintegrates and rebalances the individual’s spiritual and physical bodies through a combination of Reiki and Balinese energy cleansing practices. Truly a massage for the soul.

The result is the experience of wakeful relaxation, known as ‘Alpha State’, where the focus becomes set on removing energetic blockages, allowing you to move further into your power and light.

*10% of proceeds from these sessions will be reinvested into energy activations for the benefit of Bali.

BODY TREATMENTS

TRADITIONAL MANDI LULUR

Mandi Lulur is an ancient beauty ritual originating in the royal palaces of Central Java. A purifying bath for princesses, the scrub would soften, sweeten and lighten their skin. Our adaptation is a delicate mix of rice powder, white turmeric, ginger, cumin and crushed dried jasmine flowers, and includes an Indonesian massage.

AFTER-SUN SOOTHER

We harvest our wild-growing aloe vera from local gardens to bring effective relief to skin that has been overexposed to the elements. Depending on the extent of sun exposure, cool compresses dipped in lavender may be used to cool and soothe the surface of the skin.

SKIN-RENEWING SALT SCRUB

Shed old skin cells to reveal new, healthier skin. Our salt scrub is infused with essential oils such as nutmeg, bergamot, and lime to nourish as well as exfoliate. Rinse off the salts in a refreshing shower and finish with an enriching moisturiser to hydrate your skin.

SKIN-DETOXIFYING COFFEE SCRUB

This body scrub is applied with strong, vigorous strokes to aid circulation in areas of the body that feel fatigued.
The use of caffeine and cocoa, it may n help reduce the appearance of cellulite and brighten the texture of your skin with repeated use.

FACIALS

SIGNATURE FACIAL

A deep-cleansing treatment that removes daily pollutants embedded in the skin. This signature facial lifts dead skin cells whilst the tendon face massage helps plump and tone facial muscles.

MEN’S FACIAL

A deep-cleansing and restorative treatment utilising active ingredients to stimulate circulation and detox the deep layers of skin. This men’s facial leaves skin glowing, toned and firm.
Our signature tendon face massage firms the facial tissues and stimulates lymphatic drainage.

RITUALS

BERSANTAI | RELAX

Tailor your treatments to suit your needs. During this two-hour experience, you will enjoy a revitalising footbath, a massage of your choice, an essential facial and foot reflexology.

BERISTIRAHAT | UNWIND

This combination allows you to reap the benefits of a massage of your choice along with an essential facial.

IV TREATMENT

Potato Head has collaborated with The Dose Bali to curate our own series of IV treatments. Replenish and hydrate yourself in the comfort of your own room or at our Spa.

THE BOOST

Give yourself a head start to the day with an IV treatment to hydrate your body with a saline solution and electrolytes to boost your energy with vitamins B1, B6 and B12. Optional painkiller and anti-nausea tablets available as required.

THE CURE

Big night? Detox your liver with
the ‘mother of antioxidants’. This combination of all the essential contents and vitamin C will help the liver detoxification process and brighten your skin. Additional medication is available as required.

RE-CHARGE

This IV is perfect after a long haul f light or when you are feeling
stressed. The powerful booster of amino acid, antioxidant vitamin C and metabolism-boosting complex helps to reduce any inflammation and increase your energy levels.

SWEET RELIEF

Replenish fluids and electrolytes from
a gastrointestinal illness. The hydrating IV includes electrolytes, vitamine B, stomach protector and Vitamin C or anti- nausea medicine (depending on whether nausea is still present).

RE-BOOT

This IV is a supercharged boost of vitamins and antioxidants. A perfect mix of vitamins A, B complex, C, D and E, plus detoxifying antioxidants and Zinc. The best immunity and energy booster when you need a good Re-Boot!

A HOLISTIC APPROACH TO EATING AND DRINKING

Wellness extends beyond what we do to our bodies and into what we put into our bodies. With a diverse range of culinary options within our Desa, we invite you to share a meal with us and nourish yourself with food that has been crafted conscientiously: to be delicious, good for you and good for the community.
Simply contact our guest experience team to book.

TANAMAN

A plant based set menu set in an otherworldly venue with a teleporting soundscape. This is a multi-sensory dining experience rooted in creative processes and born from a respect for the natural world.

POTATO HEAD BEACH CLUB

Enjoy a laid back approach to dining with familiar favourites with a beach side view. Whether it’s a grazing board of snacks, bowls loaded with greens or woodfired pizzas, there’s something here for everyone.

KAUM

With recipes from over 600 Indonesian islands, Kaum showcases generational recipes that are very rarely shared outside the islands. This is a place to experience the breadth and nuance of Indonesian cooking.

IJEN

In an open-air setting styled with furnishings and tableware created from recycled materials, the focus of Ijen is cooking seafood that is caught daily, and locally sourced vegetables, over fire.

THE JAMU BAR

Jamu (meaning ‘herb’) is an ancient herbal elixir that is central to the culture of Indonesian people and its promotion of health and livelihood. The knowledge pertaining to the types of herbal ingredients and the techniques of djamu brewing are considered sacred by many, handed down between generations and often never documented.

Visit our on site jamu bar to taste the varieties we have on offer. Learn with our jamu experts to make your very own!
Sunday / Monday / Tuesday 3:00pm at Akademi

CURATE YOUR STAY.
LET’S MAKE IT EASIER FOR YOU.
PERSONALISED ITINERARY PLANNING AT THE DESA.

How do you want to feel when you tune out of our village?

We’d love nothing more than to help you find a clear sense of purpose and to understand what makes life meaningful in pursuit of a healthier and happier version of yourself. Our wellness team will guide you to stay on track with a balanced approach to life –both physical and spiritual– and curate the best Bali has to offer.

Book your personalised consultation and let us help curate your stay. Then, it’s simply a matter of following this itinerary and letting the good times happen, while you feel good.

Simply contact our guest experience team for more information.

All prices are in thousands of Rupiah and are subject to 10% Service Charge and 11% Government Tax.

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