Merasa Origins: Bali

Desa Potato Head Bali
merasa origins bali wellness retreat at Desa Potato Head Bali

In Bali, we gather in conversation.

This immersion explores the Balinese understanding of life: where the seen and unseen, the personal and the cosmic, move in constant relationship. Guided through knowledge-sharing sessions and open dialogue, participants are invited to sit in circle as they might in a banjar: listening, asking, reflecting.

Expect elemental rituals, two-way discussions, and story-led teachings that unfold organically rather than sequentially. A melukat purification ritual anchors the experience, offering a moment of cleansing and renewal within the wider philosophical framework.

Bali is inquisitive. Grounded yet expansive. It invites you to consider not only where life begins, but how it is lived — in daily offerings, shared meals, conversation, and quiet awareness of the world within and around you.

Event Pass Inclusion

  • Access to all Merasa Origins: Bali sessions and workshops with Sedana
  • Welcome dinner on the first evening
  • Daily breakfast, lunch, and dinner throughout the four days

Itinerary

Nov

19

Day 1

Arrival & Tune-in

14:00 - 16:00

Opening Ritual

17:00 - 18:15

Klymax

An introduction to Balinese culture and tradition, and an initiation circle to open the days ahead. Includes a melukat cleansing with kelapa gading (young coconut), accompanied by traditional Balinese frequencies from Mangbo and Aris.

Opening Dinner

18:30 - end

Kaum Bali

A long table diner sharing a first meal together.

Nov

20

Day 2

Awaken

07:00 - 08:00

Beach Club

A morning practice built around the six sacred Sanskrit sounds, paired with breath and movement. Guests are introduced to Pranayama basics and Gaya movement, awakening voice, breath, and body as one.

Breakfast, rest, and integration

08:00 - 10:00

Beachfront

Tri Hita Karana Knowledge Session

10:00 - 12:00

Good Times General Store - Bay 5

A knowledge session exploring Tri Hita Karana, the Balinese philosophy of harmony through three sacred relationships: with the divine, each other, and nature; and its relevance today.

Lunch

12:00 - 13:00

Tanaman

Rest & Integration

13:00 - 15:30

Desa Spa

Holistic Human Nature Knowledge Session

16:00 - 18:00

Klymax

A knowledge session tracing the arc of human life, from the womb, through infancy, into adulthood, and into the transitions that shape who we become. A deeper understanding of what it means to be human, from the very beginning.

Dinner

18:30 - end

Dome

Nov

21

Day 3

Connection to the present

07:00 - 08:00

Sunset Park

A mindful morning practice that brings us more consciously into the present moment through barefoot movement. Finding balance, stillness, and becoming one with the body, one step at a time.

Breakfast, rest, and integration

08:00 - 10:00

Beachfront

The 13 Elements Knowledge Session

10:00 - 12:00

Good Times General Store - Bay 5

A guided talk exploring harmony through Balinese tradition and wisdom, and how ancient knowledge can inform modern life, deepen connection, and create space for happiness.

Lunch

12:00 - 13:00

Beach Club

Rest & Integration

13:00 - 15:30

Desa Spa

Balinese Astrology Knowledge Session

16:00 - 18:00

Klymax

A practical session rooted in ancient Balinese script. Guided by Pak Sedana, participants receive an astrological chart exploring divine feminine and masculine, self-understanding, and purpose.

Dinner

18:30 - end

Ijen

Nov

22

Day 4

Closing Ritual

07:00 - 12:00

Goa Batu Pageh

A closing ceremony at a sacred temple known for strengthening one’s connection to the universe. Guided by a local priest, the experience combines melukat cleansing and sound meditation.

Closing Lunch

13:00 - 14:00

Kaum Bali

A closing meal together to celebrate the journey.

Merasa Origins: Bali

, Desa Potato Head Bali

Practitioner Profile

Wellbeing practicioner - Sedana.jpg
Sedana

Sedana comes from an ancient line of healers and priests. He is an intuitive holistic healer who has carried this knowledge from his years spent translating the ancient Balinese teachings of his spiritual mentor and his ongoing practice of homeopathy. He travels where his guidance takes him to share his knowledge, while aligning the physical, emotional and mental states of everyone he meets. Sedana lives to help people.

Address

Desa Potato Head Bali
Jl. Petitenget No.51B, Seminyak, Kec. Kuta Utara, Kabupaten Badung, Bali 80361