A one-hour meditation and breathwork journey grounded in presence and ease.
Drawing inspiration from the elemental sounds around us, Inner Tide invites you to trust the rhythm of our breath. This practice will challenge you to patiently follow the inner tide that guides every one of us from within. This session is especially beneficial for those who seek a gentle and calming pause in the everyday chaos.
End your session with an invigorating cold plunge at our ice bath area by the shores of the Seminyak beach.
Practitioner Profile
Justus Jonathan
Justus Jonathan is a breathwork practitioner and yoga teacher based in Bali. His work focuses on facilitating state change rather than teaching modalities, recognising that wellbeing and personal growth unfold when the way we experience ourselves and the world begins to shift. He works with conscious connected breathwork, Hatha yoga, sound, and embodied practices to support nervous system balance, clarity, and inner resilience.
