Step out of your comfort zone with this high-intensity workout that builds fitness, strength, and coordination. Our coaches will focus on conditioning your stamina and fine-tuning your basic boxing skills.
Monday, 8.00 am – 9.00 am & Wednesday, 5.30 pm – 6.30 pm at Desa Gym
All visitors to the Desa are welcome to enjoy our classes. For guests of Potato Head Suites and Studios, all classes are complimentary. Anyone else wishing to join can do so by contributing a donation.