Desa Workout

Put yourself to the test and break into a total body sweat with a workout that turns the Desa as a fitness playground.

Potato Head Athletic Training (PHAT)

Build your cardio engine, strengthen your core, and condition your body with an intense collective workout. Prepare to be challenged and reach new heights in your fitness.

Desa Running

Whether you’re new to running or a seasoned ultra-marathoner, we’ve got a series of running programmes that focus on making running fun, through a combination of aerobic runs, skill sessions and skill work for all fitness levels – all while exploring the Desa and getting to know the neighborhood.

Boxing

Step out of your comfort zone with this high-intensity workout that builds fitness, strength, and coordination. Our coaches will focus on conditioning your stamina and fine-tuning your basic boxing skills.

Desa Playground

Burn off some of your child’s excess energy through a series of healthy activities in the Desa Playground. We focus on functional skill building, developmental movements, aerobic capacity, and motor skills all while having lots of fun.

Private Training

Whether it’s one-on-one personal training or with a group, we have options to find the workout that fits you best.

Sunset Strength & Conditioning

Training at sunset allows you to use the energy of the setting sun to recuperate and release tension. In this session, you’ll focus on increasing strength and power in a total body workout.

Pura Raga: Healing through Dance

Mixing contemporary music and movement with traditional Balinese dance principles, Pura Raga (Body Temple in Indonesian) aims to heal body and mind through dance. The idea behind Pura Raga is to view our bodies as sacred temples – honouring the whole being with intentional and gentle movement.