breathwork + ice bath

time to face those fears and reach your potential.

We unconsciously breathe in and out around 22,000 times per day to bring life force to our bodies. Putting conscious thought and focus to our breath can elevate our mind, body, and soul while releasing emotional and energetic blockages, bringing to light and healing past traumas, and experiencing feelings of euphoria like never before to unlock the true potential within.

Finally, move on to the Desa Potato Head beachfront and celebrate your journey. It’s time to face those fears, break those barriers and reach your potential.