Designed to increase qi and blood flow to specific areas of the body.
This low-impact movement is an effective way of improving your solid stances, core, balance and inner strength.
Schedule:
Tuesday, 6.30 – 7.30 PM at the Bamboo Garden
All visitors to the Desa are welcome to enjoy our classes. For guests of Potato Head Suites and Studios, all classes are complimentary. Anyone else wishing to join can do so by contributing a donation.
*Registration required.
Private session available (minimum 10 pax).