Engage in dynamic warm-ups, high-intensity training, and an invigorating ice bath for revitalisation, leaving you empowered and refreshed.
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Line-up Profiles
Johnny Tieu
New Yorker Johnny Tieu is a fitness consultant, founder of Continuum Athletics, Nike trainer, personal trainer, running coach, Spartan Race Pro, Hyrox and endurance athlete. Johnny moved to Asia after shifting from a career in finance to pursue his passion for fitness – rooted in a philosophy that focuses on improving performance, elevating, and unlocking potential throughout the community and all those around him.
